Podcast - When You Cannot Sleep Because of HIM, Do This!
Have you ever been so caught up in your head, thinking about a guy that you just can´t fall asleep at night?
Maybe you feel anxious or worried - or maybe you feel just excited and filled with anticipation.
Regardless of the reasons to why you feel so restless and filled with thoughts - even if its not about a man! - the calming guided practise I will give you here will help you relax - and eventually fall asleep!
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When you are stuck in your head, thinking about a man - you are all caught up in (anxious) masculine energy.
Everyone who has been there (and my guess is most of us have) knows that it´s not a pleasant place to be.
Especially not when our “dark shadow voices” show up and tell us everything we are doing or have been doing wrong….maybe even lining it with judgements, blame and outright rage towards ourselves.
At the same time, the “whys” we indulge ourselves with are seldom helpful: why did he do this, why did he say that, why did I do this….. It can so easily become an old record playing on repeat in our head…not giving us any rest.
And - even if the tension we feel is just mild, we can still have moments when we get caught in thoughts and have trouble relaxing.
It´s creating a needy vibe which your man can almost feel. I know, it sounds like woo-woo, but I have had this experience enough times to KNOW that it is actually true!
Maybe not 100% of the time - but in many cases, your man or date can actually FEEL your vibe.
The anxious vibe cannot draw a man to you, because it is not open to Receive.
( If you find yourself often anxious around a man or having trouble to connect with men - try my Calm Love program )
When you are lying down to sleep, feeling bad, thinking about him and WANTING him to reach out - this can only do two things: lessen the chance that he DOES reach out AND make you feel BAD the next day due to lack of sleep!
If you are anything like me….sleep is golden. I need my sleep to function.
I need my sleep to feel like I am the Feminine Energy Goddess I know I am - and YOU are too!
So when you have the slightest trouble to relax to sleep - this is where I want you to try this exercise. <3
Just click the link to Listen to this short guided practice on Anchor - this will help you connect deeply with your Feminine Energy so that you can let go of the needy vibe and replace it with a relaxed vibe. Something to help you draw him in!
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Let me know if you try this and how it works for you! I would love to connect with you.
Love, Eva